Non-runners may think that this is a curious fashion statement, but runners will immediately know that this means that I have somehow injured my Achilles tendon. And since I have a
I felt a teeny bit of discomfort after my 10 miler on Sunday, but nothing to write home about. Then yesterday I set out to run a fast 3 and it started to really bother me.
The plan, between now and Sunday, is to baby it. I'm going to tie on the peas (not a euphemism) three or so times a day, take Advil every 4 hours, avoid high heels, and rest up.
Everybody think healing thoughts for me!