tag:blogger.com,1999:blog-20790706.post1131930388308129208..comments2023-10-21T04:19:40.258-05:00Comments on Coffee Betsy: DuhMidwesthttp://www.blogger.com/profile/09037402608009195098noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-20790706.post-10014221032740378192008-05-16T10:27:00.000-05:002008-05-16T10:27:00.000-05:00This is so true - DUH! (I say that with a smile b...This is so true - DUH! (I say that with a smile because I forget this lesson all the time.)Amy@RunnersLoungehttps://www.blogger.com/profile/10903223842488918554noreply@blogger.comtag:blogger.com,1999:blog-20790706.post-74515800719843874162008-05-15T22:45:00.000-05:002008-05-15T22:45:00.000-05:00Hmm ... goals? We should set those?Occasionally we...Hmm ... goals? We should set those?<BR/><BR/>Occasionally we do speed workouts, but normally we just trot along!<BR/><BR/>I know hill workouts help A LOT, but boy do they suck!Lauren @ mostly i runhttps://www.blogger.com/profile/01431193198057016193noreply@blogger.comtag:blogger.com,1999:blog-20790706.post-26676986441567471362008-05-15T20:27:00.000-05:002008-05-15T20:27:00.000-05:00Great post! That's something I've been trying to r...Great post! That's something I've been trying to remember as well.Meghttps://www.blogger.com/profile/07819934745994804681noreply@blogger.comtag:blogger.com,1999:blog-20790706.post-70570399751268879782008-05-15T12:07:00.000-05:002008-05-15T12:07:00.000-05:00GREAT point! Right before I became pregnant with ...GREAT point! Right before I became pregnant with baby 2, I started speed workouts for the first time, ever, and they have paid dividends every since.Treehttps://www.blogger.com/profile/08674149698867826312noreply@blogger.comtag:blogger.com,1999:blog-20790706.post-41868148479946486062008-05-15T12:06:00.000-05:002008-05-15T12:06:00.000-05:00Trisko. Is that like a Triskit spread with cooking...Trisko. Is that like a Triskit spread with cooking grease? Should I know what that means?Topherhttps://www.blogger.com/profile/12846292319333320839noreply@blogger.com